Rabeko Fit 2 Cal Cooking Spray 200ml

Rabeko Fit Cooking Spray is a 200ml spray oil that lays down a fine, even film of rapeseed oil so food doesn't stick to the pan, and carries a light seasoning while it does it. Rabeko state 2 kcal per serving on the can. Because you spray rather than pour, you decide how much oil actually goes in.

Key points

  • 200ml oil spray — refined rapeseed oil with rapeseed lecithin
  • 2 kcal per serving, as stated on the can by the manufacturer
  • Two flavours — Garlic and Italian Herbs
  • You control the amount — a short spray coats a pan; a tablespoon of poured oil is 15ml
  • Frying pan, oven, grill, barbecue and air fryer — also for greasing baking tins, trays and racks
  • Vegan and Halal approved
  • Bag-on-valve can — compressed air propellant, which never comes into contact with the oil
  • Made in Belgium

Full ingredient list, directions and safety information are in the Ingredients and Suggested Use sections below.

Regular price £5.99
Sale price £5.99 Regular price
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How to use

  • Shake well before use.
  • Hold the can upright, roughly 15-20cm from the surface, and spray briefly to coat the pan, tray or rack.
  • Suitable for frying, roasting, grilling, barbecuing and air frying, and for greasing baking tins and grill racks.

Safety

  • Pressurised container: may burst if heated. Do not pierce or burn, even after use.
  • Do not spray onto a naked flame, a hot pan or any incandescent material.
  • Protect from sunlight. Do not expose to temperatures above 50C. Keep out of reach of children.

Italian Herbs: Refined rapeseed oil (97%), stabiliser: rapeseed lecithin (E322) (3%), Italian herb flavouring (0.2%). Propellant: compressed air.

Garlic: Refined rapeseed oil (97%), stabiliser: rapeseed lecithin (E322) (3%), garlic flavouring (0.2%). Propellant: compressed air.

Allergens: None of the 14 declarable allergens appear in the manufacturer's ingredient statement. Confirm against the can before publishing.

Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. For best before dates and batch number see label.