Nattokinase is one of the most widely discussed fermented-soy enzymes in the wellness world. Extracted from natto — a traditional Japanese food — this enzyme has gained attention for its heritage, its unique fermentation process, and the growing interest in enzyme-based nutrition.

This guide covers what nattokinase is, how it’s made, and what to look for when choosing a high-quality supplement.

If you’ve been following breakthroughs in health, wellness, and anti-aging science, you’ve probably heard of NAD+. Short for Nicotinamide Adenine Dinucleotide, NAD+ is a vital coenzyme found in every living cell. It fuels your energy, repairs your DNA, and keeps your cells functioning at their best.

In the ever-evolving world of fitness and wellness, one trend is capturing attention like never before — adaptogenic mushrooms. Long celebrated in traditional medicine, these powerful fungi are now making their way into modern fitness routines, offering natural support for performance, recovery, and overall well-being.