Legion Pulse pre-workout Tropical Punch 20 servings tub
Legion Pulse pre-workout Strawberry Margarita 20 servings tub
Legion Pulse pre-workout Watermelon 20 servings tub

LEGION ATHLETICS

Legion Pulse Pre-Workout | Naturally Sweetened, 20 Servings

Legion Pulse is a fully disclosed pre-workout built on clinically studied doses and, unusually for the category, naturally sweetened and flavoured — no sucralose, no acesulfame-K, no artificial colours. Each tub provides about 20 servings.

What's in a serving

Every ingredient is listed at its exact dose, with no proprietary blends:

  • L-Citrulline DL-Malate 2:1 — 8g
  • Beta-Alanine — 3.6g (responsible for the familiar tingling sensation)
  • Betaine Anhydrous — 2.5g
  • Caffeine Anhydrous — 350mg
  • L-Theanine — 350mg, paired 1:1 with the caffeine
  • Alpha-GPC (50% DCP) — 300mg

Also provides 235mg sodium and 440mg potassium per serving, with 5 calories and zero sugar. Sweetened with erythritol and stevia leaf extract, coloured with fruit and vegetable juice.

Why naturally sweetened matters

Most pre-workouts rely on artificial sweeteners and colours. Pulse doesn't — which makes it one of the few heavily dosed options available to anyone avoiding them, without dropping to a weaker formula to get there.

How much caffeine is in Legion Pulse?

350mg per two-scoop serving — roughly three to four cups of coffee. It is paired 1:1 with L-theanine. This is a high-stimulant product intended for experienced users with an established caffeine tolerance; if you are new to pre-workout, begin with one scoop.

How many servings are in a tub?

About 20 full servings at two scoops (25g) each, or roughly 40 half servings.

Choosing your flavour

Available in Tropical Punch, Strawberry Margarita and Watermelon. Compare with the rest of our pre-workout range, or see our caffeine-free options if you train late in the day.

Important information

High caffeine content. Not recommended for children, or pregnant or breastfeeding women. Not suitable for those sensitive to caffeine. Do not exceed the recommended daily dose.

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Regular price £39.99
Sale price £39.99 Regular price
Tax included. Shipping calculated at checkout.

Mix two scoops (25g) with 300-400ml of cold water and drink 20-30 minutes before training.

New to high-stimulant pre-workout? Start with one scoop to assess your tolerance. Do not exceed one serving in 24 hours, and take into account caffeine from other sources on training days.

Per serving (approx. 2 scoops, 25g). About 20 servings per container.

  • L-Citrulline DL-Malate 2:1 - 8g
  • Beta-Alanine - 3.6g
  • Betaine Anhydrous - 2.5g
  • Caffeine Anhydrous - 350mg
  • L-Theanine - 350mg
  • Alpha-Glyceryl Phosphoryl Choline (GPC) 50% DCP - 300mg
  • Sodium 235mg, Potassium 440mg, Calcium 27mg, Total carbohydrate 5g, 5 kcal

Other ingredients: Natural sweetener (erythritol), natural flavours, silica, stevia leaf extract (stevia rebaudioside-A), fruit and vegetable juice (colour).

High caffeine content. Not recommended for children or pregnant or breastfeeding women.

Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. For best before dates and batch number see label.