DY Nutrition HIT BCAA 10:1:1 400g tub, Mango flavour, front of pack
DY Nutrition HIT BCAA 10:1:1 400g tub, Peach flavour, front of pack
DY Nutrition HIT BCAA 10:1:1 400g tub, Orange flavour, front of pack
DY Nutrition HIT BCAA 10:1:1 400g tub, Strawberry flavour, front of pack
DY Nutrition HIT BCAA 10:1:1 back of tub showing the supplement facts panel and barcode
DY Nutrition HIT BCAA 10:1:1 400g tub, side view showing the Dorian Yates signature
DY Nutrition HIT BCAA 10:1:1 back of tub showing the product description text
DY Nutrition HIT BCAA 10:1:1 400g tub, Strawberry flavour, angled view showing the side panel

DY NUTRITION

Dy Nutrition Hit Bcaa 10:1:1 400G

DY Nutrition HIT BCAA 10:1:1, 400g. Dorian Yates' amino formula — 12g of BCAAs per serving, 10g of it leucine.

The 10:1:1 ratio, and why it is unusual

Most BCAA products run 2:1:1 — two parts leucine to one each of isoleucine and valine. This runs 10:1:1, which is a deliberate bet on leucine being the amino acid that matters most and the other two being largely filler.

That is a real argument with evidence behind it. It is also why the tub looks expensive per serving until you compare the leucine content rather than the total grams — at that point it is competitive.

Also in the formula

  • Citrulline malate
  • Beta-alanine

Doses are on the tub. The beta-alanine tingle is normal and harmless.

  • 400g
  • 12g BCAA per serving, 10g leucine
  • Mix into water, during or around training

BCAAs, leucine, citrulline and beta-alanine hold no authorised health claim on the GB register, so we set out the doses rather than telling you what they do. Speak to your doctor or pharmacist first if you take prescribed medication.
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Mix 1 scoop of powder (20g) with 500-600 ml of water. Drink 1 serving daily, before workout or during workout.

Instant BCAA (L-Leucine, L-Isoleucine, L-Valine), Citrulline Malate, Beta-Alanine, Tyrosine, Anti-Caking Agents (E551, E3411), Acidity Regulator (Citric Acid), Flavouring, Colour (E160a), Red Beet Juice Concentrate, Sweetener (Sucralose).

Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. For best before dates and batch number see label.