Doctors Best Vitamin D3 5000 Iu 180 Softgels

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Healthy adults should theoretically be able to get enough Vitamin D from being outside in the sunshine, however, Vitamin D deficiency is common throughout the UK. This is as a result of a low level of exposure to sunlight, making Vitamin D synthesis difficult during the winter

Vitamin D plays a number of essential roles in the body including providing support for immune health, muscle health and strong bones and teeth. Vitamin D can be obtained through some food sources in limited amounts, but is mainly synthesised in the skin through exposure to sunlight and is often referred to as the ‘sunshine vitamin’.

To prevent vitamin D deficiency, NICE, the National Institute for Health and Care Excellence advise that all adults living in the UK, including people at increased risk of vitamin D deficiency, should take a daily supplement of vitamin D throughout the year. This is particularly important during autumn and winter.

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Take 1 softgel daily with food, or as recommended by a nutritionally informed physician.

Vitamin D3 (as cholecalciferol) 125 mcg (5000 IU), Other Ingredients: Extra virgin olive oil, softgel capsule (gelatin, glycerin, purified water).

Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. For best before dates and batch number see label.