MuscleTech Cell-Tech Creatine – 10g Creatine per 2-Scoop Serving

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MuscleTech Cell-Tech Creatine is a creatine and carbohydrate powder: 5g of creatine monohydrate per 49g scoop, mixed with a fast-and-slow carb blend and vitamins B6 and B12. It comes in a 1.32kg tub in Fruit Punch flavour, giving about 27 servings.

Benefits

  • Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The effect is obtained with a daily intake of 3g of creatine. One scoop of Cell-Tech provides 5g.
  • Vitamin B6 and vitamin B12 contribute to the reduction of tiredness and fatigue and to normal energy-yielding metabolism.
  • Vitamin B6 contributes to normal protein and glycogen metabolism.
  • Vitamin B12 contributes to normal red blood cell formation.

One scoop supplies 93% of the NRV for vitamin B6 and 96% for vitamin B12.

What's in MuscleTech Cell-Tech Creatine

Per 49g scoop:

  • 5g creatine monohydrate
  • 38g carbohydrate, of which 15g sugars
  • 1g BCAAs (500mg L-leucine, 250mg L-isoleucine, 250mg L-valine)
  • 100mg alpha lipoic acid
  • 25mg Senactiv (Panax notoginseng root and Rosa canina fruit extracts)
  • 1.3mg vitamin B6 and 2.4µg vitamin B12
  • 160 kcal

The carbohydrate comes from a multi-stage blend of maltodextrin, dextrose, highly branched cyclic dextrin and ModCarb (oat bran, quinoa, buckwheat and millet). Only creatine and the B vitamins carry authorised health claims in the UK, so those are the only benefits stated above.

How much creatine is in Cell-Tech?

5g of creatine monohydrate per scoop, or 10g if you take the two-scoop serving MuscleTech recommends for best results. Either amount is above the 3g daily intake at which the creatine claim applies.

Cell-Tech vs plain creatine monohydrate

The creatine in MuscleTech Cell-Tech is ordinary creatine monohydrate — the same form as an unflavoured creatine powder. The difference is everything around it: a flavoured, ready-to-drink shake with 38g of carbohydrate per scoop, designed to be taken straight after training. If you want creatine with no sugar or calories, a plain creatine monohydrate is the better fit. If you want creatine and a post-workout carb drink in one scoop, Cell-Tech does both.

Frequently asked questions

How many servings are in a tub?
About 27 one-scoop servings of 49g in the 1.32kg tub, or roughly 13 if you use two scoops.

Does Cell-Tech contain sugar?
Yes. Each scoop has 38g of carbohydrate, of which 15g is sugars, and 160 kcal. It is also sweetened with sucralose and steviol glycosides.

Does it contain caffeine?
No. MuscleTech Cell-Tech Creatine is stimulant-free, so it can be taken after evening training.

Is it gluten-free?
No. The carb blend contains oat bran. It is also made in a facility that handles milk, soy, peanuts, wheat, tree nuts, eggs, fish, crustaceans and sesame.

What flavour is it?
Fruit Punch.

Good to know

  • 1.32kg tub, about 27 servings of 49g
  • 5g creatine monohydrate per scoop
  • Fruit Punch flavour
  • Stimulant-free
  • Contains oats

Food supplements should not replace a varied, balanced diet and a healthy lifestyle.

Suggested use: mix 1 scoop (49g) with about 180ml of water and drink immediately after training. On non-training days, take 1 scoop in the morning.

For a larger serving, MuscleTech suggests 2 scoops with about 350ml of water at the same times. The label also describes an optional 7-day loading phase of 2 scoops twice a day; note this provides around 58g of sugars daily.

Drink plenty of water while using creatine.

Consult a qualified health professional before use if under 18, pregnant or breastfeeding, taking medication or affected by a medical condition. Do not exceed the recommended serving. Food supplements should not replace a varied diet and healthy lifestyle. Store in a cool, dry place, out of reach of children.

Serving size: 1 scoop (49g). Servings per container: about 27.

Per scoop: 160 kcal. Carbohydrate 38g, of which sugars 15g. Sodium 30mg.

Vitamins

  • Vitamin B6 (as pyridoxine hydrochloride) 1.3mg (93% NRV)
  • Vitamin B12 (as cyanocobalamin) 2.4µg (96% NRV)

Muscle Growth and Strength

  • Creatine monohydrate 5g

BCAA Matrix

  • L-leucine 500mg
  • L-isoleucine 250mg
  • L-valine 250mg

Enhanced Nutrient Transport

  • Alpha lipoic acid 100mg
  • Senactiv (Panax notoginseng root extract and Rosa canina fruit extract) 25mg

Other ingredients (Fruit Punch): multi-stage carb blend (maltodextrin, dextrose, ModCarb [oat bran, quinoa, buckwheat, millet]), modified food starch, highly branched cyclic dextrin, silicon dioxide, citric acid, natural and artificial flavours, beet juice powder (colour), sucralose, beta-carotene (colour), rebaudioside A (from stevia leaf extract).

Allergens: contains OATS (gluten). Processed in a facility that processes milk, soy, peanuts, wheat, tree nuts, eggs, fish, crustacean shellfish and sesame ingredients.

Always check the label on the tub before use.

Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. For best before dates and batch number see label.