{"product_id":"musclesport-rhino-sport","title":"MuscleSport Rhino Sport Pre-Workout 480g – 20 Servings","description":"\u003cp\u003e\u003cstrong\u003eMuscleSport Rhino Sport\u003c\/strong\u003e is a limited-edition pre-workout in a 480g tub — 20 servings of 24g. Every ingredient is printed with its quantity, with no proprietary blends hiding the doses.\u003c\/p\u003e\n\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eCaffeine helps to increase alertness\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCaffeine helps to improve concentration\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBoth effects apply at 75mg of caffeine. One scoop of Rhino Sport provides 300mg.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's in MuscleSport Rhino Sport\u003c\/h3\u003e\n\u003cp\u003eAt 24g, this is a large serving by pre-workout standards. Per scoop:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e8,000mg L-citrulline\u003c\/li\u003e\n\u003cli\u003e3,200mg beta-alanine\u003c\/li\u003e\n\u003cli\u003e1,500mg L-tyrosine\u003c\/li\u003e\n\u003cli\u003e1,250mg betaine\u003c\/li\u003e\n\u003cli\u003e1,000mg creatine magnesium chelate\u003c\/li\u003e\n\u003cli\u003e508mg Vasodrive-AP\u003c\/li\u003e\n\u003cli\u003e500mg taurine\u003c\/li\u003e\n\u003cli\u003e375mg L-ornithine\u003c\/li\u003e\n\u003cli\u003e300mg caffeine complex\u003c\/li\u003e\n\u003cli\u003e250mg choline complex\u003c\/li\u003e\n\u003cli\u003e200mg Himalayan pink salt\u003c\/li\u003e\n\u003cli\u003e100mg theobromine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUnder GB rules only caffeine carries an authorised health claim, so that is the only benefit stated above. The rest of the label is published at full dose so you can compare it gram for gram against whatever else you are considering — most pre-workouts at this price make that comparison impossible on purpose.\u003c\/p\u003e\n\n\u003ch3\u003eHow much caffeine is in Rhino Sport?\u003c\/h3\u003e\n\u003cp\u003e300mg per 24g scoop, from two sources: caffeine anhydrous for the immediate effect and dicaffeine malate (Infinergy) for a slower release. That is a high single dose — EFSA regards 200mg as a safe single intake for most healthy adults, and 400mg across a whole day.\u003c\/p\u003e\n\u003cp\u003eStart on half a scoop. Do not stack it with coffee or energy drinks, and do not take it within six hours of bed.\u003c\/p\u003e\n\n\u003ch3\u003eWhich flavour should I choose?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCitrus Fusion\u003c\/strong\u003e is sharp and lime-forward. \u003cstrong\u003ePineapple Mango\u003c\/strong\u003e is sweeter and tropical. Both mix clear in 300–400ml of cold water.\u003c\/p\u003e\n\n\u003ch3\u003eWho this pre-workout suits\u003c\/h3\u003e\n\u003cp\u003eTrained lifters who already use pre-workout and want to see what they are paying for. If you are new to stimulants, caffeine-sensitive, or under 18, this is not the tub to start with — something in the 150–200mg range would serve you better.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow many servings are in a tub?\u003c\/strong\u003e\u003cbr\u003e20 servings of 24g, in a 480g tub.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it contain creatine?\u003c\/strong\u003e\u003cbr\u003eYes, 1,000mg of creatine magnesium chelate per scoop. Worth knowing that the authorised creatine claim requires a 3g daily intake, so this is below the level at which that claim applies. If creatine is your priority, take it separately.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e\u003cbr\u003eNo. It contains milk, from the casein hydrolysate in Vasodrive-AP.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr\u003e20–30 minutes before training, mixed with 300–400ml of cold water.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take a half scoop?\u003c\/strong\u003e\u003cbr\u003eYes, and we would recommend it for your first few sessions. Half a scoop still provides 150mg of caffeine.\u003c\/p\u003e\n\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e480g tub, 20 servings of 24g\u003c\/li\u003e\n\u003cli\u003e300mg caffeine per serving\u003c\/li\u003e\n\u003cli\u003eContains milk\u003c\/li\u003e\n\u003cli\u003eSweetened with sucralose\u003c\/li\u003e\n\u003cli\u003eLimited edition\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e contains milk. Made on equipment that also processes soy, eggs, peanuts, tree nuts and wheat.\u003c\/p\u003e\n\n\u003cp\u003eHigh caffeine content — not recommended for children or for pregnant or breastfeeding women. Not suitable for anyone sensitive to caffeine. Do not exceed the stated dose. Food supplements should not replace a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e","brand":"MuscleSport","offers":[{"title":"Citrus Fusion","offer_id":57994805707134,"sku":"810205140773","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"Pineapple Mango","offer_id":57994822451582,"sku":"810205140766","price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9113\/7316\/files\/musclesport-rhino-sport-citrus-fusion.webp?v=1788955203","url":"https:\/\/sovital.co.uk\/products\/musclesport-rhino-sport","provider":"Sovital Supplements ","version":"1.0","type":"link"}